Free Bird Meals

chicken romano meatballs

These chicken romano meatballs are delicious.   Little balls of chicken, lemon, garlic, herbs, red pepper flakes and cheese (!!).  Good.  Yummy.  Simple.  Tasty.  Those are the adjectives for today.
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shrimp egg rolls (air fried)

Never thought I’d ever make egg rolls – but I did!  And wow – Andy and Sylvie thoroughly enjoyed and I did too.  Rob – not a huge fan of
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spicy porcini steak rub

I can’t seem to find all the photos I’ve taken of this steak rub recipe.  It’s weird.  Oh well – you can get the picture with just one I suppose.
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miso glazed spicy honey cod (20 minutes at most)

My mother must have exclaimed 23 times throughout the meal that “Lisi, this is DELICICIOUS, seriously Lisi, delicious.”  And then about 3 minutes later “this is my kind of taste,
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mango avocodo corn salsa

I wrote this at the end of the summer – but posting now because summer is around the corner.  I think we are all in the mood for warmth and
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simply delicious ground meat/(optional)egg stir fry

This recipe is soooo easy.  Simple.  And you can change it up so easily picking a different protein each time.  Veggies too.  Egg or no egg.   Everyone loves this.
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Vietnamese baked fish

Bursting with flavor this fish dish is my new favorite.   I love love love it.  It is bold and intense with garlic, ginger, fish sauce and mint.  All of
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Marcella Hazan’s bolognese sauce

This is the best bolognese sauce I’ve made to date!  Andy loved it.  He said “fire” and “the best” while he shoveled it into his mouth.  I agree with him.
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french onion soup meatballs

I love French onion soup so when I saw this recipe I knew I had to try it.  So glad I did.  The caramelized onions, rich beef broth and little tasty meatballs
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thai fish curry

This curry is a new favorite of ours –  I made it with flounder which was not the best choice as it fell apart a bit.  I managed to take
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