If you have time, and yes, only if you happen to have time, try to make the food you plan to eat delicious and visually appealing.  I used to shovel my food down, kind of getting it over with, but now I take the time when I can.  

I happen to love pomegranate seeds.  My mom introduced me to them when I was a young girl.  Boy did I make a mess.  I’ve since learned how to get all the seeds out without staining myself, my fingers and with ease.  There are some awesome tips out there.  I also love almonds, walnuts or pecans in my yogurt – so every now and then I roast a bunch in the oven. Then store for future use.  On this day (above), I treated myself to passionfruit when the grocer said it was particularly good. And voila – I mean I was so happy that day I had to take a picture. Tailor to your taste – right now the peaches are outstanding – add some roasted pecans and date syrup and wow.  So many combo’s to delight your palate. 

As I sat down to eat this I remember I felt excited and loved even though I did all the work!

I make my own greek yogurt which is absolutely delicious and will share that too – soon.  Anyway when time permits make it a treat for yourself.  Why not.

 

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